Bistro Asda

Shepherds Pie — Calories, Nutrition & Ingredients

UPC 5063089316160 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 111per 100 g
Protein: 6.2 gper 100 g
Carbs: 11 gper 100 g
Fat: 4.5 gper 100 g

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Per serving (400 g): 444 calories. Per 100 g: 111 calories, 6.2 g protein, 4.5 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 8.40 g per portion (red above 6 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	464 kJ / 111 kcal	1858 kJ / 444 kcal (22%)
Fat	4.5 g	18 g (26%)
of which saturates	2.1 g	8.4 g (42%)
Carbohydrate	11 g	44 g (17%)
of which sugars	1.7 g	6.8 g (8%)
Fibre	1.2 g	4.8 g
Protein	6.2 g	24.8 g (50%)
Salt	0.21 g	0.84 g (14%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g

Protein6.2 g

Carbohydrates11 g

Sugars1.7 g

Fibre1.2 g

Fat4.5 g

Saturated fat2.1 g

Sodium84 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Shepherds Pie

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Frequently asked questions

How many calories are in Shepherds Pie?

Per 100 g of Shepherds Pie there are 111 calories.

How much protein is in Shepherds Pie?

Per 100 g of Shepherds Pie there are 6.2 g protein.

How many carbohydrates are in Shepherds Pie?

Per 100 g of Shepherds Pie there are 11.0 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in Shepherds Pie?

Per 100 g of Shepherds Pie there are 1.7 g sugars.

How much sodium (salt) is in Shepherds Pie?

Per 100 g of Shepherds Pie there are 84.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Shepherds Pie?

Per 100 g of Shepherds Pie there are 1.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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