Icelandic Cod Loin — Calories, Nutrition & Ingredients

UPC 285756005183 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 105per 100 g
Protein: 24.9 gper 100 g
Carbs: 0.5 gper 100 g
Fat: 0.5 gper 100 g

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Per 100 g, Icelandic Cod Loin has 105 calories, 24.9 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Typical values	Per 100 g
Energy	439 kJ / 105 kcal
Fat	0.5 g
of which saturates	0.1 g
Carbohydrate	0.5 g
of which sugars	0 g
Fibre	0.5 g
Protein	24.9 g
Salt	0.15 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

105 calories in 100 g

Protein24.9 g

Carbohydrates0.5 g

Sugars0 g

Fibre0.5 g

Fat0.5 g

Saturated fat0.1 g

Sodium60 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Icelandic Cod Loin?

Per 100 g of Icelandic Cod Loin there are 105 calories.

How much protein is in Icelandic Cod Loin?

Per 100 g of Icelandic Cod Loin there are 24.9 g protein.

How many carbohydrates are in Icelandic Cod Loin?

Per 100 g of Icelandic Cod Loin there are 0.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Icelandic Cod Loin?

Per 100 g of Icelandic Cod Loin there are 0.0 g sugars.

How much sodium (salt) is in Icelandic Cod Loin?

Per 100 g of Icelandic Cod Loin there are 60.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Icelandic Cod Loin?

Per 100 g of Icelandic Cod Loin there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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