Seeded multigrain bloomer — Calories, Nutrition & Ingredients

UPC 286137001602 Updated 16 Oct 2026

Seeded multigrain bloomer
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
255per 100 g
Protein
11 gper 100 g
Carbs
36.7 gper 100 g
Fat
5.7 gper 100 g

Where to buy

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Per 100 g, Seeded multigrain bloomer has 255 calories, 11 g protein and 5.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 1067 kJ / 255 kcal
Fat 5.7 g
of which saturates 0.9 g
Carbohydrate 36.7 g
of which sugars 3.4 g
Fibre 6.6 g
Protein 11 g
Salt 0.80 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

255 calories in 100 g
Protein11 g
Carbohydrates36.7 g
Sugars3.4 g
Fibre6.6 g
Fat5.7 g
Saturated fat0.9 g
Sodium320 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Seeded multigrain bloomer

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Frequently asked questions

How many calories are in Seeded multigrain bloomer?

Per 100 g of Seeded multigrain bloomer there are 255 calories.

How much protein is in Seeded multigrain bloomer?

Per 100 g of Seeded multigrain bloomer there are 11.0 g protein.

How many carbohydrates are in Seeded multigrain bloomer?

Per 100 g of Seeded multigrain bloomer there are 36.7 g carbohydrates. Of which 3.4 g sugars.

How much sugar is in Seeded multigrain bloomer?

Per 100 g of Seeded multigrain bloomer there are 3.4 g sugars.

How much sodium (salt) is in Seeded multigrain bloomer?

Per 100 g of Seeded multigrain bloomer there are 320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Seeded multigrain bloomer?

Per 100 g of Seeded multigrain bloomer there are 6.6 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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