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4 Mocha Pancakes — Calories, Nutrition & Ingredients

UPC 5063089606469 Updated 16 Oct 2026

Calories
273per 100 g
Protein
7.3 gper 100 g
Carbs
40 gper 100 g
Fat
9 gper 100 g

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Per serving (100 g): 273 calories. Per 100 g: 273 calories, 7.3 g protein, 9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium HFSS

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1142 kJ / 273 kcal 1142 kJ / 273 kcal (14%)
Fat 9 g 9 g (13%)
of which saturates 2.3 g 2.3 g (12%)
Carbohydrate 40 g 40 g (15%)
of which sugars 12 g 12 g (13%)
Fibre 2.1 g 2.1 g
Protein 7.3 g 7.3 g (15%)
Salt 0.70 g 0.70 g (12%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g
Protein7.3 g
Carbohydrates40 g
Sugars12 g
Fibre2.1 g
Fat9 g
Saturated fat2.3 g
Sodium279 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 4 Mocha Pancakes

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Frequently asked questions

How many calories are in 4 Mocha Pancakes?

Per 100 g of 4 Mocha Pancakes there are 273 calories.

How much protein is in 4 Mocha Pancakes?

Per 100 g of 4 Mocha Pancakes there are 7.3 g protein.

How many carbohydrates are in 4 Mocha Pancakes?

Per 100 g of 4 Mocha Pancakes there are 40.0 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in 4 Mocha Pancakes?

Per 100 g of 4 Mocha Pancakes there are 12.0 g sugars.

How much sodium (salt) is in 4 Mocha Pancakes?

Per 100 g of 4 Mocha Pancakes there are 279.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 4 Mocha Pancakes?

Per 100 g of 4 Mocha Pancakes there are 2.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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