Tesco Bakery

Sugar Ring Donut — Calories, Nutrition & Ingredients

UPC 287311001258 Updated 16 Oct 2026

Calories: 383per 100 g
Protein: 6.7 gper 100 g
Carbs: 42.2 gper 100 g
Fat: 20.2 gper 100 g

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Per serving (46 g): 176 calories. Per 100 g: 383 calories, 6.7 g protein, 20.2 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 20.22 g per 100 g (red above 17.50 g)
Saturates: 10.22 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 46 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1601 kJ / 383 kcal	736 kJ / 176 kcal (9%)
Fat	20.2 g	9.3 g (13%)
of which saturates	10.2 g	4.7 g (23%)
Carbohydrate	42.2 g	19.4 g (7%)
of which sugars	8.5 g	3.9 g (4%)
Fibre	1.5 g	0.7 g
Protein	6.7 g	3.1 g (6%)
Salt	0.36 g	0.17 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

383 calories in 100 g

Protein6.7 g

Carbohydrates42.2 g

Sugars8.5 g

Fibre1.5 g

Fat20.2 g

Saturated fat10.2 g

Sodium146 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Sugar Ring Donut?

Per 100 g of Sugar Ring Donut there are 383 calories.

How much protein is in Sugar Ring Donut?

Per 100 g of Sugar Ring Donut there are 6.739 g protein.

How many carbohydrates are in Sugar Ring Donut?

Per 100 g of Sugar Ring Donut there are 42.174 g carbohydrates. Of which 8.478 g sugars.

How much sugar is in Sugar Ring Donut?

Per 100 g of Sugar Ring Donut there are 8.478 g sugars.

How much sodium (salt) is in Sugar Ring Donut?

Per 100 g of Sugar Ring Donut there are 145.652 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sugar Ring Donut?

Per 100 g of Sugar Ring Donut there are 1.522 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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