Alternatives to F EXCEPTIONAL JALAPEÑO CHILLI JAM Energy 176kJ Eac

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

12 alternatives, ordered by sugars, lowest first

1. 1
   Meadow fresh Mixed leaf salad mild −264 calories+0.7 g protein+0.1 g sat. fat−48.4 g sugars
   12Calories 1.2Protein 0.2Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
2. 2
   Waitrose Organic Raw King Prawns −170 calories+22.9 g protein+0.1 g sat. fat−48.4 g sugars
   106Calories 23.4Protein 1Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
3. 3
   Quorn Foods Swedish style meatballs −146 calories+12.5 g protein+2.6 g sat. fat−48.3 g sugars
   130Calories 13Protein 4.6Fat 2.7Sat. fat 0.7Sugars Compare Alternatives
4. 4
   Milbona French Goats’ Cheese +15 calories+19.5 g protein+15.9 g sat. fat−48 g sugars
   291Calories 20Protein 23Fat 16Sat. fat 1Sugars Compare Alternatives
5. 5
   Deluxe COD & CHORIZO FISHCAKES −139 calories+9 g protein+1.3 g sat. fat−47.6 g sugars
   137Calories 9.5Protein 8.4Fat 1.4Sat. fat 1.4Sugars Compare Alternatives
6. 6
   Marks & Spencer Chicken and brocolli bake −177 calories+7.2 g protein+0.9 g sat. fat−47.5 g sugars
   99Calories 7.7Protein 2.3Fat 1Sat. fat 1.5Sugars Compare Alternatives
7. 7
   5% greek yogurt −193 calories+3.6 g protein+2.8 g sat. fat−45.9 g sugars
   83Calories 4.1Protein 5Fat 2.9Sat. fat 3.1Sugars Compare Alternatives
8. 8
   tesco sweet potato katsu curry −146 calories+1.5 g protein+0.2 g sat. fat−43.0 g sugars
   130Calories 2.0Protein 4.0Fat 0.3Sat. fat 6.0Sugars Compare Alternatives
9. 9
   Bwfo Coconut milk powder +302 calories+3 g protein+38.9 g sat. fat−42.5 g sugars
   578Calories 3.5Protein 42Fat 39Sat. fat 6.5Sugars Compare Alternatives
10. 10
    Total Sweet Xylitol −225 calories+0.1 g protein−38.8 g sugars
    51Calories 0.6Protein 0.5Fat 0.1Sat. fat 10.2Sugars Compare Alternatives
11. 11
    Toblerone Diamond Truffles +286 calories+4.7 g protein+18.9 g sat. fat+3 g sugars
    562Calories 5.2Protein 36Fat 19Sat. fat 52Sugars Compare Alternatives
12. 12
    Lyle's Lyle's golden syrup +41 calories−0.2 g protein−0.1 g sat. fat+30 g sugars
    317Calories 0.3Protein 0Fat 0Sat. fat 79Sugars Compare Alternatives

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