Alternatives to Pilau Rice

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

8 alternatives, ordered by sugars, lowest first

1. 1
   Uncle Ben's Long Grain Rice −10 calories−0.3 g protein−0.2 g sat. fat+0.2 g sugars
   134Calories 2.7Protein 0.9Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
2. 2
   Marks & Spencer Pilau Rice +14 calories−0.1 g sat. fat+0.3 g sugars
   158Calories 3Protein 1.4Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
3. 3
   Ben's Golden vegetable rice +8 calories+0.3 g protein−0.1 g sat. fat+0.5 g sugars
   152Calories 3.3Protein 2.2Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
4. 4
   Worldwide Foods Special Mexican Style Rice +5.6 calories−0.6 g protein+0.1 g sat. fat+0.9 g sugars
   150Calories 2.4Protein 2.3Fat 0.4Sat. fat 1.2Sugars Compare Alternatives
5. 5
   Lidl Mixed pepper microwave rice −36.0 calories+0.3 g protein+1.1 g sugars
   108Calories 3.3Protein 0.9Fat 0.2Sat. fat 1.4Sugars Compare Alternatives
6. 6
   Uncle Ben's Special Wholegrain & Mediterranean Vegetable Rice +28 calories+1.1 g protein+0.7 g sat. fat+1.6 g sugars
   172Calories 4.1Protein 4.7Fat 1Sat. fat 1.9Sugars Compare Alternatives
7. 7
   Ben's Original Express-Reis - Mediterran +30 calories+0.7 g protein+0.1 g sat. fat+1.9 g sugars
   174Calories 3.7Protein 2.2Fat 0.4Sat. fat 2.2Sugars Compare Alternatives
8. 8
   Tesco Finest Peshwari Pilau Rice +44 calories+0.6 g protein+2.2 g sat. fat+4.7 g sugars
   188Calories 3.6Protein 4Fat 2.5Sat. fat 5.0Sugars Compare Alternatives

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