Tesco

Jam Trifle Buns — Calories, Nutrition & Ingredients

UPC 288729001809 Updated 16 Oct 2026

Calories
369per 100 g
Protein
5.4 gper 100 g
Carbs
54.5 gper 100 g
Fat
14.1 gper 100 g

Where to buy

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Per serving (101 g): 373 calories. Per 100 g: 369 calories, 5.4 g protein, 14.1 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 7.40 g per 100 g (red above 5 g)
  • Sugars: 29.70 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 101 g

Per 100 gPer portion (%RI*)
Energy 1544 kJ / 369 kcal 1559 kJ / 373 kcal (19%)
Fat 14.1 g 14.2 g (20%)
of which saturates 7.4 g 7.5 g (37%)
Carbohydrate 54.5 g 55.0 g (21%)
of which sugars 29.7 g 30.0 g (33%)
Fibre 1.3 g 1.3 g
Protein 5.4 g 5.5 g (11%)
Salt 0.44 g 0.45 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

369 calories in 100 g
Protein5.4 g
Carbohydrates54.5 g
Sugars29.7 g
Fibre1.3 g
Fat14.1 g
Saturated fat7.4 g
Sodium177 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Jam Trifle Buns

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Frequently asked questions

How many calories are in Jam Trifle Buns?

Per 100 g of Jam Trifle Buns there are 369 calories.

How much protein is in Jam Trifle Buns?

Per 100 g of Jam Trifle Buns there are 5.4 g protein.

How many carbohydrates are in Jam Trifle Buns?

Per 100 g of Jam Trifle Buns there are 54.5 g carbohydrates. Of which 29.7 g sugars.

How much sugar is in Jam Trifle Buns?

Per 100 g of Jam Trifle Buns there are 29.7 g sugars.

How much sodium (salt) is in Jam Trifle Buns?

Per 100 g of Jam Trifle Buns there are 177.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Jam Trifle Buns?

Per 100 g of Jam Trifle Buns there are 1.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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