No1 Waitrose

Ruby Chocolate And Raspberry Mousses — Calories, Nutrition & Ingredients

UPC 5063210087426 Updated 16 Oct 2026

Calories
303per serving
Protein
3.6 gper 100 g
Carbs
27.3 gper 100 g
Fat
31.6 gper 100 g

Where to buy

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Per serving (74 g): 303 calories. Per 100 g: 409 calories, 3.6 g protein, 31.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 31.62 g per 100 g (red above 17.50 g)
  • Saturates: 15.14 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 74 g

Per 100 gPer portion (%RI*)
Energy 1713 kJ / 409 kcal 1268 kJ / 303 kcal (15%)
Fat 31.6 g 23.4 g (33%)
of which saturates 15.1 g 11.2 g (56%)
Carbohydrate 27.3 g 20.2 g (8%)
of which sugars 21.1 g 15.6 g (17%)
Fibre 0.7 g 0.5 g
Protein 3.6 g 2.7 g (5%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

409 calories in 100 g
Protein3.6 g
Carbohydrates27.3 g
Sugars21.1 g
Fibre0.7 g
Fat31.6 g
Saturated fat15.1 g
Sodium0.1 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ruby Chocolate And Raspberry Mousses

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Frequently asked questions

How many calories are in Ruby Chocolate And Raspberry Mousses?

Per 100 g of Ruby Chocolate And Raspberry Mousses there are 409 calories.

How much protein is in Ruby Chocolate And Raspberry Mousses?

Per 100 g of Ruby Chocolate And Raspberry Mousses there are 3.649 g protein.

How many carbohydrates are in Ruby Chocolate And Raspberry Mousses?

Per 100 g of Ruby Chocolate And Raspberry Mousses there are 27.297 g carbohydrates. Of which 21.081 g sugars.

How much sugar is in Ruby Chocolate And Raspberry Mousses?

Per 100 g of Ruby Chocolate And Raspberry Mousses there are 21.081 g sugars.

How much sodium (salt) is in Ruby Chocolate And Raspberry Mousses?

Per 100 g of Ruby Chocolate And Raspberry Mousses there are 0.095 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Ruby Chocolate And Raspberry Mousses?

Per 100 g of Ruby Chocolate And Raspberry Mousses there are 0.676 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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