No 1 Waitrose

Chicken & wild Garlic Pesto Salad — Calories, Nutrition & Ingredients

UPC 5063210089215 Updated 16 Oct 2026

Calories
173per 100 g
Protein
7.9 gper 100 g
Carbs
13.4 gper 100 g
Fat
9.5 gper 100 g

Where to buy

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Per serving (282 g): 489 calories. Per 100 g: 173 calories, 7.9 g protein, 9.5 g fat.

Label highlights: Fat: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 26.80 g per portion (red above 21 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 282 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 726 kJ / 173 kcal 2046 kJ / 489 kcal (24%)
Fat 9.5 g 26.8 g (38%)
of which saturates — —
Carbohydrate 13.4 g 37.8 g (15%)
of which sugars — —
Fibre 1.4 g 3.9 g
Protein 7.9 g 22.3 g (45%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

173 calories in 100 g
Protein7.9 g
Carbohydrates13.4 g
Fibre1.4 g
Fat9.5 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken & wild Garlic Pesto Salad

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Chicken & wild Garlic Pesto Salad?

Per 100 g of Chicken & wild Garlic Pesto Salad there are 173 calories.

How much protein is in Chicken & wild Garlic Pesto Salad?

Per 100 g of Chicken & wild Garlic Pesto Salad there are 7.908 g protein.

How many carbohydrates are in Chicken & wild Garlic Pesto Salad?

Per 100 g of Chicken & wild Garlic Pesto Salad there are 13.404 g carbohydrates.

How much fibre is in Chicken & wild Garlic Pesto Salad?

Per 100 g of Chicken & wild Garlic Pesto Salad there are 1.383 g fibre. Fibre is important for digestive health.