Tesco

Tiger Roll — Calories, Nutrition & Ingredients

UPC 289773001203 Updated 16 Oct 2026

Calories
239per 100 g
Protein
8.5 gper 100 g
Carbs
46.9 gper 100 g
Fat
1.2 gper 100 g

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Per 100 g, Tiger Roll has 239 calories, 8.5 g protein and 1.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1000 kJ / 239 kcal
Fat 1.2 g
of which saturates 0.2 g
Carbohydrate 46.9 g
of which sugars 2.5 g
Fibre 3.5 g
Protein 8.5 g
Salt 0.76 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g
Protein8.5 g
Carbohydrates46.9 g
Sugars2.5 g
Fibre3.5 g
Fat1.2 g
Saturated fat0.2 g
Sodium303 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tiger Roll

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Tiger Roll?

Per 100 g of Tiger Roll there are 239 calories.

How much protein is in Tiger Roll?

Per 100 g of Tiger Roll there are 8.5 g protein.

How many carbohydrates are in Tiger Roll?

Per 100 g of Tiger Roll there are 46.9 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Tiger Roll?

Per 100 g of Tiger Roll there are 2.5 g sugars.

How much sodium (salt) is in Tiger Roll?

Per 100 g of Tiger Roll there are 303.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tiger Roll?

Per 100 g of Tiger Roll there are 3.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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