chicken till masala pilau rice — Calories, Nutrition & Ingredients
- Calories
- 112per 100 g
- Protein
- 7.2 gper 100 g
- Carbs
- 11.8 gper 100 g
- Fat
- 3.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (400 g): 447 calories. Per 100 g: 112 calories, 7.2 g protein, 3.8 g fat.
Nutrition
Portion size: 400 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 467 kJ / 112 kcal | 1869 kJ / 447 kcal (22%) |
| Fat | 3.8 g | 15 g (21%) |
| of which saturates | 1.3 g | 5.2 g (26%) |
| Carbohydrate | 11.8 g | 47 g (18%) |
| of which sugars | 2.4 g | 9.6 g (11%) |
| Fibre | 2.4 g | 9.6 g |
| Protein | 7.2 g | 29 g (58%) |
| Salt | 0.11 g | 0.43 g (7%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy chicken till masala pilau rice
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in chicken till masala pilau rice?
Per 100 g of chicken till masala pilau rice there are 112 calories.
How much protein is in chicken till masala pilau rice?
Per 100 g of chicken till masala pilau rice there are 7.25 g protein.
How many carbohydrates are in chicken till masala pilau rice?
Per 100 g of chicken till masala pilau rice there are 11.75 g carbohydrates. Of which 2.4 g sugars.
How much sugar is in chicken till masala pilau rice?
Per 100 g of chicken till masala pilau rice there are 2.4 g sugars.
How much sodium (salt) is in chicken till masala pilau rice?
Per 100 g of chicken till masala pilau rice there are 43.25 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in chicken till masala pilau rice?
Per 100 g of chicken till masala pilau rice there are 2.4 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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