Tesco

Chilli Lime & Ginger Sea Bass Fillets — Calories, Nutrition & Ingredients

UPC 5063250533150 Updated 16 Oct 2026

Chilli Lime & Ginger Sea Bass Fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
196per 100 g
Protein
22.1 gper 100 g
Carbs
0.4 gper 100 g
Fat
11.6 gper 100 g

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Per serving (90 g): 176 calories. Per 100 g: 196 calories, 22.1 g protein, 11.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 90 g

Per 100 gPer portion (%RI*)
Energy 818 kJ / 196 kcal 736 kJ / 176 kcal (9%)
Fat 11.6 g 10.4 g (15%)
of which saturates 3.4 g 3.1 g (15%)
Carbohydrate 0.4 g 0.4 g (0%)
of which sugars 0.2 g 0.2 g (0%)
Fibre 0.7 g 0.6 g
Protein 22.1 g 19.9 g (40%)
Salt 0.37 g 0.34 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein22.1 g
Carbohydrates0.4 g
Sugars0.2 g
Fibre0.7 g
Fat11.6 g
Saturated fat3.4 g
Sodium149 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chilli Lime & Ginger Sea Bass Fillets

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Frequently asked questions

How many calories are in Chilli Lime & Ginger Sea Bass Fillets?

Per 100 g of Chilli Lime & Ginger Sea Bass Fillets there are 196 calories.

How much protein is in Chilli Lime & Ginger Sea Bass Fillets?

Per 100 g of Chilli Lime & Ginger Sea Bass Fillets there are 22.111 g protein.

How many carbohydrates are in Chilli Lime & Ginger Sea Bass Fillets?

Per 100 g of Chilli Lime & Ginger Sea Bass Fillets there are 0.444 g carbohydrates. Of which 0.222 g sugars.

How much sugar is in Chilli Lime & Ginger Sea Bass Fillets?

Per 100 g of Chilli Lime & Ginger Sea Bass Fillets there are 0.222 g sugars.

How much sodium (salt) is in Chilli Lime & Ginger Sea Bass Fillets?

Per 100 g of Chilli Lime & Ginger Sea Bass Fillets there are 148.889 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chilli Lime & Ginger Sea Bass Fillets?

Per 100 g of Chilli Lime & Ginger Sea Bass Fillets there are 0.667 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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