Alternatives to Red Pepper Falafel

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Red Pepper Falafel Tesco Plant Chef
173Calories 6.4Protein 2.5Fat 0.4Sat. fat 3Sugars

120 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Breaded Halloumi Fries +154 calories+2.9 g protein+8.9 g sat. fat−3 g sugars
    327Calories 9.3Protein 21.3Fat 9.3Sat. fat 0Sugars Compare Alternatives
  2. Fried beancurd sheet +56.4 calories+17.6 g protein−0.4 g sat. fat−3 g sugars
    229Calories 24Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Future Farm Future Chick'n −7 calories+16.6 g protein−0.4 g sat. fat−3 g sugars
    166Calories 23Protein 6Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Future Farm Future Chick’n −46 calories+12.6 g protein−3 g sugars
    127Calories 19Protein 2.3Fat 0.4Sat. fat 0Sugars Compare Alternatives
  5. Mori-Nu Silken Tofu Extra Firm −124 calories+1.3 g protein−0.1 g sat. fat−3 g sugars
    48.8Calories 7.7Protein 2Fat 0.3Sat. fat 0Sugars Compare Alternatives
  6. Impossible Steak Bites +27 calories+18.3 g protein+0.2 g sat. fat−3 g sugars
    200Calories 24.7Protein 8.2Fat 0.6Sat. fat 0Sugars Compare Alternatives
  7. This This Isn’t Chicken Breast −28 calories+14.6 g protein+1.5 g sat. fat−3 g sugars
    145Calories 21Protein 5.8Fat 1.9Sat. fat 0Sugars Compare Alternatives
  8. wicked kitchen Wicked mac 2.0 −19 calories−1.8 g protein+2.1 g sat. fat−3 g sugars
    154Calories 4.6Protein 4.9Fat 2.5Sat. fat 0Sugars Compare Alternatives
  9. Linda McCartney 2 quick cook chicken steaks −36 calories+8.6 g protein−2.9 g sugars
    137Calories 15Protein 4.4Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
  10. Tofu King Deep Fry Tofu +139 calories+15.7 g protein+2.9 g sat. fat−2.9 g sugars
    312Calories 22.1Protein 22.4Fat 3.3Sat. fat 0.1Sugars Compare Alternatives
  11. Tesco Hot and Spicy Tenders +51 calories+10.3 g protein+0.8 g sat. fat−2.9 g sugars
    224Calories 16.7Protein 9.6Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  12. Richmond Meat-free burgers +16 calories+9.6 g protein+3.4 g sat. fat−2.9 g sugars
    189Calories 16Protein 8.7Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  13. The Tofoo Co. NAKED XL −27.7 calories+10.1 g protein+0.8 g sat. fat−2.9 g sugars
    145Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  14. Wicked Kitchen Organic Medium-Firm Tofu −79 calories+3 g protein+0.8 g sat. fat−2.9 g sugars
    94Calories 9.4Protein 5.5Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  15. Tesco Organic Firm Tofu −55 calories+5.4 g protein+0.7 g sat. fat−2.8 g sugars
    118Calories 11.8Protein 6.8Fat 1.1Sat. fat 0.2Sugars Compare Alternatives
  16. Aldi Plant Menu Vegan Selection +110 calories−5.6 g protein+17.3 g sat. fat−2.7 g sugars
    283Calories 0.8Protein 21.1Fat 17.7Sat. fat 0.3Sugars Compare Alternatives
  17. This is This is super superfood −19 calories+11.6 g protein+0.4 g sat. fat−2.7 g sugars
    154Calories 18Protein 6.7Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
  18. Asda Halloumi fries −126 calories−4.5 g protein+1.0 g sat. fat−2.6 g sugars
    47Calories 1.9Protein 3.2Fat 1.4Sat. fat 0.4Sugars Compare Alternatives
  19. Cheese salad −89 calories−2.8 g protein+4.4 g sat. fat−2.6 g sugars
    84Calories 3.6Protein 4.7Fat 4.8Sat. fat 0.4Sugars Compare Alternatives
  20. Tesco M’shroom shawarma style shred −121 calories−3.3 g protein−0.2 g sat. fat−2.6 g sugars
    52Calories 3.1Protein 1.7Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  21. Tofu King Silken Tofu −121 calories−2.4 g protein−0.1 g sat. fat−2.6 g sugars
    52.3Calories 4Protein 2.7Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  22. Tesco Tesco gluten free cheese and tomato sandwich +22 calories−0.1 g protein+2.4 g sat. fat−2.6 g sugars
    195Calories 6.3Protein 9.9Fat 2.8Sat. fat 0.4Sugars Compare Alternatives
  23. Lazy Vegan Chicken style pieces +42 calories+20.6 g protein+1.2 g sat. fat−2.5 g sugars
    215Calories 27Protein 9.2Fat 1.6Sat. fat 0.5Sugars Compare Alternatives
  24. Evolution Mince −62 calories+13.9 g protein−0.2 g sat. fat−2.5 g sugars
    111Calories 20.3Protein 1Fat 0.2Sat. fat 0.5Sugars Compare Alternatives

Back to Red Pepper Falafel

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.