Tesco Finest

Beer Battered Cod Fillets — Calories, Nutrition & Ingredients

UPC 5063250535109 Updated 16 Oct 2026

Beer Battered Cod Fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
224per 100 g
Protein
12.8 gper 100 g
Carbs
15 gper 100 g
Fat
12.4 gper 100 g

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Per serving (141 g): 316 calories. Per 100 g: 224 calories, 12.8 g protein, 12.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 141 g

Per 100 gPer portion (%RI*)
Energy 937 kJ / 224 kcal 1321 kJ / 316 kcal (16%)
Fat 12.4 g 17.5 g (25%)
of which saturates 1 g 1.4 g (7%)
Carbohydrate 15 g 21.1 g (8%)
of which sugars 0.5 g 0.7 g (1%)
Fibre 0.7 g 1.0 g
Protein 12.8 g 18.0 g (36%)
Salt 0.95 g 1.33 g (22%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g
Protein12.8 g
Carbohydrates15 g
Sugars0.5 g
Fibre0.7 g
Fat12.4 g
Saturated fat1 g
Sodium378 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beer Battered Cod Fillets

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Frequently asked questions

How many calories are in Beer Battered Cod Fillets?

Per 100 g of Beer Battered Cod Fillets there are 224 calories.

How much protein is in Beer Battered Cod Fillets?

Per 100 g of Beer Battered Cod Fillets there are 12.8 g protein.

How many carbohydrates are in Beer Battered Cod Fillets?

Per 100 g of Beer Battered Cod Fillets there are 15.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Beer Battered Cod Fillets?

Per 100 g of Beer Battered Cod Fillets there are 0.5 g sugars.

How much sodium (salt) is in Beer Battered Cod Fillets?

Per 100 g of Beer Battered Cod Fillets there are 378.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Beer Battered Cod Fillets?

Per 100 g of Beer Battered Cod Fillets there are 0.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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