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Burrata — Calories, Nutrition & Ingredients

UPC 5063250536502 Updated 16 Oct 2026

Calories
245per 100 g
Protein
10.1 gper 100 g
Carbs
1.6 gper 100 g
Fat
22 gper 100 g

Where to buy

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Per serving (30 g): 74 calories. Per 100 g: 245 calories, 10.1 g protein, 22 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22 g per 100 g (red above 17.50 g)
  • Saturates: 15 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1025 kJ / 245 kcal 308 kJ / 74 kcal (4%)
Fat 22 g 6.6 g (9%)
of which saturates 15 g 4.5 g (23%)
Carbohydrate 1.6 g 0.5 g (0%)
of which sugars 0.7 g 0.2 g (0%)
Fibre 0 g 0 g
Protein 10.1 g 3.0 g (6%)
Salt 0.29 g 0.09 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

245 calories in 100 g
Protein10.1 g
Carbohydrates1.6 g
Sugars0.7 g
Fibre0 g
Fat22 g
Saturated fat15 g
Sodium114 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Burrata

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Burrata?

Per 100 g of Burrata there are 245 calories.

How much protein is in Burrata?

Per 100 g of Burrata there are 10.1 g protein.

How many carbohydrates are in Burrata?

Per 100 g of Burrata there are 1.6 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Burrata?

Per 100 g of Burrata there are 0.7 g sugars.

How much sodium (salt) is in Burrata?

Per 100 g of Burrata there are 114.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Burrata?

Per 100 g of Burrata there are 0.0 g fibre. Fibre is important for digestive health.