Tesco

Tomato & Basil Frittata — Calories, Nutrition & Ingredients

UPC 5063250542725 Updated 16 Oct 2026

Calories
139per 100 g
Protein
9.7 gper 100 g
Carbs
7.1 gper 100 g
Fat
7.9 gper 100 g

Where to buy

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Per serving (85 g): 118 calories. Per 100 g: 139 calories, 9.7 g protein, 7.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 85 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 582 kJ / 139 kcal 494 kJ / 118 kcal (6%)
Fat 7.9 g 6.7 g (10%)
of which saturates 3.4 g 2.9 g (14%)
Carbohydrate 7.1 g 6.0 g (2%)
of which sugars 2.2 g 1.9 g (2%)
Fibre 0.5 g 0.4 g
Protein 9.7 g 8.2 g (16%)
Salt 0.49 g 0.42 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

139 calories in 100 g
Protein9.7 g
Carbohydrates7.1 g
Sugars2.2 g
Fibre0.5 g
Fat7.9 g
Saturated fat3.4 g
Sodium197 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tomato & Basil Frittata

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Frequently asked questions

How many calories are in Tomato & Basil Frittata?

Per 100 g of Tomato & Basil Frittata there are 139 calories.

How much protein is in Tomato & Basil Frittata?

Per 100 g of Tomato & Basil Frittata there are 9.7 g protein.

How many carbohydrates are in Tomato & Basil Frittata?

Per 100 g of Tomato & Basil Frittata there are 7.1 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Tomato & Basil Frittata?

Per 100 g of Tomato & Basil Frittata there are 2.2 g sugars.

How much sodium (salt) is in Tomato & Basil Frittata?

Per 100 g of Tomato & Basil Frittata there are 197.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tomato & Basil Frittata?

Per 100 g of Tomato & Basil Frittata there are 0.5 g fibre. Fibre is important for digestive health.