Tesco Finest

Masala Spiced Beef Cheeks — Calories, Nutrition & Ingredients

UPC 5063250549229 Updated 16 Oct 2026

Calories
157per 100 g
Protein
15.1 gper 100 g
Carbs
2.3 gper 100 g
Fat
9.2 gper 100 g

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Per serving (100 g): 157 calories. Per 100 g: 157 calories, 15.1 g protein, 9.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 656 kJ / 157 kcal 656 kJ / 157 kcal (8%)
Fat 9.2 g 9.2 g (13%)
of which saturates 3.8 g 3.8 g (19%)
Carbohydrate 2.3 g 2.3 g (1%)
of which sugars 2.1 g 2.1 g (2%)
Fibre 2.7 g 2.7 g
Protein 15.1 g 15.1 g (30%)
Salt 0.87 g 0.87 g (14%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

157 calories in 100 g
Protein15.1 g
Carbohydrates2.3 g
Sugars2.1 g
Fibre2.7 g
Fat9.2 g
Saturated fat3.8 g
Sodium346 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Masala Spiced Beef Cheeks

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Frequently asked questions

How many calories are in Masala Spiced Beef Cheeks?

Per 100 g of Masala Spiced Beef Cheeks there are 157 calories.

How much protein is in Masala Spiced Beef Cheeks?

Per 100 g of Masala Spiced Beef Cheeks there are 15.1 g protein.

How many carbohydrates are in Masala Spiced Beef Cheeks?

Per 100 g of Masala Spiced Beef Cheeks there are 2.3 g carbohydrates. Of which 2.1 g sugars.

How much sugar is in Masala Spiced Beef Cheeks?

Per 100 g of Masala Spiced Beef Cheeks there are 2.1 g sugars.

How much sodium (salt) is in Masala Spiced Beef Cheeks?

Per 100 g of Masala Spiced Beef Cheeks there are 346.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Masala Spiced Beef Cheeks?

Per 100 g of Masala Spiced Beef Cheeks there are 2.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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