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Ham Hock, Asparagus & Pea Quiche — Calories, Nutrition & Ingredients

UPC 5063250560668 Updated 16 Oct 2026

Calories
237per 100 g
Protein
8.8 gper 100 g
Carbs
20.5 gper 100 g
Fat
13.2 gper 100 g

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Per serving (170 g): 403 calories. Per 100 g: 237 calories, 8.8 g protein, 13.2 g fat.

Label highlights: Fat: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22.40 g per portion (red above 21 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 170 g

Per 100 gPer portion (%RI*)
Energy 991 kJ / 237 kcal 1685 kJ / 403 kcal (20%)
Fat 13.2 g 22.4 g (32%)
of which saturates — —
Carbohydrate 20.5 g 34.8 g (13%)
of which sugars 2.4 g 4.1 g (5%)
Fibre 1.1 g 1.9 g
Protein 8.8 g 14.9 g (30%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

237 calories in 100 g
Protein8.8 g
Carbohydrates20.5 g
Sugars2.4 g
Fibre1.1 g
Fat13.2 g
Sodium0.5 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ham Hock, Asparagus & Pea Quiche

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Ham Hock, Asparagus & Pea Quiche?

Per 100 g of Ham Hock, Asparagus & Pea Quiche there are 237 calories.

How much protein is in Ham Hock, Asparagus & Pea Quiche?

Per 100 g of Ham Hock, Asparagus & Pea Quiche there are 8.765 g protein.

How many carbohydrates are in Ham Hock, Asparagus & Pea Quiche?

Per 100 g of Ham Hock, Asparagus & Pea Quiche there are 20.471 g carbohydrates. Of which 2.412 g sugars.

How much sugar is in Ham Hock, Asparagus & Pea Quiche?

Per 100 g of Ham Hock, Asparagus & Pea Quiche there are 2.412 g sugars.

How much sodium (salt) is in Ham Hock, Asparagus & Pea Quiche?

Per 100 g of Ham Hock, Asparagus & Pea Quiche there are 0.465 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Ham Hock, Asparagus & Pea Quiche?

Per 100 g of Ham Hock, Asparagus & Pea Quiche there are 1.118 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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