Crispy Waffle Fries — Calories, Nutrition & Ingredients
- Calories
- 171per 100 g
- Protein
- 2.5 gper 100 g
- Carbs
- 22.3 gper 100 g
- Fat
- 7.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (75 g): 128 calories. Per 100 g: 171 calories, 2.5 g protein, 7.5 g fat.
Nutrition
Portion size: 75 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 714 kJ / 171 kcal | 536 kJ / 128 kcal (6%) |
| Fat | 7.5 g | 5.6 g (8%) |
| of which saturates | 0.8 g | 0.6 g (3%) |
| Carbohydrate | 22.3 g | 16.7 g (6%) |
| of which sugars | — | — |
| Fibre | 2.3 g | 1.7 g |
| Protein | 2.5 g | 1.9 g (4%) |
| Salt | 1.14 g | 0.85 g (14%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Crispy Waffle Fries
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Crispy Waffle Fries?
Per 100 g of Crispy Waffle Fries there are 171 calories.
How much protein is in Crispy Waffle Fries?
Per 100 g of Crispy Waffle Fries there are 2.533 g protein.
How many carbohydrates are in Crispy Waffle Fries?
Per 100 g of Crispy Waffle Fries there are 22.267 g carbohydrates.
How much sodium (salt) is in Crispy Waffle Fries?
Per 100 g of Crispy Waffle Fries there are 456.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Crispy Waffle Fries?
Per 100 g of Crispy Waffle Fries there are 2.267 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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