By Sainsbury’s

Hot Chocolate Cereal Mix — Calories, Nutrition & Ingredients

UPC 5063334005412 Updated 16 Oct 2026

Calories
392per 100 g
Protein
10 gper 100 g
Carbs
77 gper 100 g
Fat
3.7 gper 100 g

Where to buy

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Per serving (100 g): 392 calories. Per 100 g: 392 calories, 10 g protein, 3.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: high Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 23 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1640 kJ / 392 kcal 1640 kJ / 392 kcal (20%)
Fat 3.7 g 3.7 g (5%)
of which saturates 1.4 g 1.4 g (7%)
Carbohydrate 77 g 77 g (30%)
of which sugars 23 g 23 g (26%)
Fibre 5.5 g 5.5 g
Protein 10 g 10 g (20%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

392 calories in 100 g
Protein10 g
Carbohydrates77 g
Sugars23 g
Fibre5.5 g
Fat3.7 g
Saturated fat1.4 g
Sodium0.8 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Hot Chocolate Cereal Mix

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Frequently asked questions

How many calories are in Hot Chocolate Cereal Mix?

Per 100 g of Hot Chocolate Cereal Mix there are 392 calories.

How much protein is in Hot Chocolate Cereal Mix?

Per 100 g of Hot Chocolate Cereal Mix there are 10.0 g protein.

How many carbohydrates are in Hot Chocolate Cereal Mix?

Per 100 g of Hot Chocolate Cereal Mix there are 77.0 g carbohydrates. Of which 23.0 g sugars.

How much sugar is in Hot Chocolate Cereal Mix?

Per 100 g of Hot Chocolate Cereal Mix there are 23.0 g sugars.

How much sodium (salt) is in Hot Chocolate Cereal Mix?

Per 100 g of Hot Chocolate Cereal Mix there are 0.77 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Hot Chocolate Cereal Mix?

Per 100 g of Hot Chocolate Cereal Mix there are 5.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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