12 breaded cheese selection — Calories, Nutrition & Ingredients
- Calories
- 300per 100 g
- Carbs
- 2.4 gper 100 g
- Fat
- 15.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (21 g): 63 calories. Per 100 g: 300 calories, 15.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 6.19 g per 100 g (red above 5 g)
- Salt: 3.45 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 21 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1255 kJ / 300 kcal | 264 kJ / 63 kcal (3%) |
| Fat | 15.7 g | 3.3 g (5%) |
| of which saturates | 6.2 g | 1.3 g (6%) |
| Carbohydrate | 2.4 g | 0.5 g (0%) |
| of which sugars | 2.4 g | 0.5 g (1%) |
| Protein | — | — |
| Salt | 3.45 g | 0.72 g (12%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 12 breaded cheese selection
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in 12 breaded cheese selection?
Per 100 g of 12 breaded cheese selection there are 300 calories.
How many carbohydrates are in 12 breaded cheese selection?
Per 100 g of 12 breaded cheese selection there are 2.381 g carbohydrates. Of which 2.381 g sugars.
How much sugar is in 12 breaded cheese selection?
Per 100 g of 12 breaded cheese selection there are 2.381 g sugars.
How much sodium (salt) is in 12 breaded cheese selection?
Per 100 g of 12 breaded cheese selection there are 1380.952 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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