Sparkles — Calories, Nutrition & Ingredients
- Calories
- 356per 100 g
- Protein
- 6.0 gper 100 g
- Carbs
- 82.0 gper 100 g
- Fat
- 2.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (23.3 g): 83 calories. Per 100 g: 356 calories, 6.0 g protein, 2.1 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 63.52 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 23.3 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1490 kJ / 356 kcal | 347 kJ / 83 kcal (4%) |
| Fat | 2.1 g | 0.5 g (1%) |
| of which saturates | 0.4 g | 0.1 g (0%) |
| Carbohydrate | 82.0 g | 19.1 g (7%) |
| of which sugars | 63.5 g | 14.8 g (16%) |
| Fibre | 2.1 g | 0.5 g |
| Protein | 6.0 g | 1.4 g (3%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Sparkles
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Sparkles?
Per 100 g of Sparkles there are 356 calories.
How much protein is in Sparkles?
Per 100 g of Sparkles there are 6.009 g protein.
How many carbohydrates are in Sparkles?
Per 100 g of Sparkles there are 81.974 g carbohydrates. Of which 63.519 g sugars.
How much sugar is in Sparkles?
Per 100 g of Sparkles there are 63.519 g sugars.
How much fibre is in Sparkles?
Per 100 g of Sparkles there are 2.146 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
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