Alternatives to Paneer

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

4 alternatives, ordered by sugars, lowest first

1. 1
   8906001021469 −6 calories−4 g protein+0.3 g sat. fat−1.4 g sugars
   287Calories 18Protein 23Fat 14.7Sat. fat 0Sugars Compare Alternatives
2. 2
   Sainsbury’s Paneer Tikka Masala −128 calories−16.6 g protein−11.4 g sat. fat+1.6 g sugars
   166Calories 5.3Protein 7.3Fat 3Sat. fat 3.0Sugars Compare Alternatives
3. 3
   Paneer +54 calories−1.1 g protein+3.0 g sat. fat+2.5 g sugars
   347Calories 20.9Protein 27.7Fat 17.4Sat. fat 3.9Sugars Compare Alternatives
4. 4
   Lancashire Farm Paneer +54 calories−1.1 g protein+3.0 g sat. fat+2.5 g sugars
   347Calories 20.9Protein 27.7Fat 17.4Sat. fat 3.9Sugars Compare Alternatives

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