M&S Food

Honey & Mustard dressing — Calories, Nutrition & Ingredients

UPC 154352 Honey mustard dressings Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 362per 100 g
Protein: 0.9 gper 100 g
Carbs: 19.5 gper 100 g
Fat: 31 gper 100 g

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Per serving (100 g): 362 calories. Per 100 g: 362 calories, 0.9 g protein, 31 g fat.

Label highlights: Fat: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 31 g per 100 g (red above 17.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1515 kJ / 362 kcal	1515 kJ / 362 kcal (18%)
Fat	31 g	31 g (44%)
of which saturates	—	—
Carbohydrate	19.5 g	19.5 g (8%)
of which sugars	—	—
Protein	0.9 g	0.9 g (2%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

362 calories in 100 g

Protein0.9 g

Carbohydrates19.5 g

Fat31 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Honey & Mustard dressing

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Sainsbury's FRENCH STYLE DRESSING Protein 8 g · 122 kcal per 100 g

−240 calories+7.1 g protein
Korean sesame dressing Protein 4 g · 80 kcal per 100 g

−282 calories+3.1 g protein
The Coconut Kitchen Miso, Sesame & Tutu Dressing Protein 4 g · 136 kcal per 100 g

−226 calories+3.1 g protein

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.