Sainsbury’s

Crunch Salad — Calories, Nutrition & Ingredients

UPC 5063334023225 Updated 16 Oct 2026

Calories
78per 100 g
Protein
1.8 gper 100 g
Carbs
7.4 gper 100 g
Fat
4.1 gper 100 g

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Per 100 g, Crunch Salad has 78 calories, 1.8 g protein and 4.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 326 kJ / 78 kcal
Fat 4.1 g
of which saturates 0.4 g
Carbohydrate 7.4 g
of which sugars 2.6 g
Fibre 2.1 g
Protein 1.8 g
Salt 0.43 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

78 calories in 100 g
Protein1.8 g
Carbohydrates7.4 g
Sugars2.6 g
Fibre2.1 g
Fat4.1 g
Saturated fat0.4 g
Sodium173 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Crunch Salad

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Frequently asked questions

How many calories are in Crunch Salad?

Per 100 g of Crunch Salad there are 78 calories.

How much protein is in Crunch Salad?

Per 100 g of Crunch Salad there are 1.8 g protein.

How many carbohydrates are in Crunch Salad?

Per 100 g of Crunch Salad there are 7.4 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Crunch Salad?

Per 100 g of Crunch Salad there are 2.6 g sugars.

How much sodium (salt) is in Crunch Salad?

Per 100 g of Crunch Salad there are 173.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Crunch Salad?

Per 100 g of Crunch Salad there are 2.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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