Alternatives to Naked Katsu Chicken Noodles

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Morrisons Italian Style Salad −105 calories−5.3 g protein−0.7 g sat. fat−1.4 g sugars
   17Calories 1.8Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   M&S Select Farms 2 Duck Breast. Portions +68.4 calories+10.1 g protein+3.1 g sat. fat−1.3 g sugars
   190Calories 17.2Protein 13.1Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
3. 3
   Bramwells Chicken in White Sauce −54.6 calories+6.1 g protein−0.4 g sat. fat−1.3 g sugars
   67Calories 13.2Protein 1.6Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
4. 4
   Lidl Peppery Bay Leaf Salad −103 calories−6.0 g protein−0.6 g sat. fat−1.3 g sugars
   19Calories 1.1Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
5. 5
   CHEF SELECT HIGH PROTEIN CHICKEN TIKKA WITH KALE & RICE −1.9 calories+0.7 g protein−0.2 g sat. fat−1.2 g sugars
   120Calories 7.8Protein 2.7Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
6. 6
   Lidl Italian Style Salad −106 calories−4.9 g protein−0.6 g sat. fat−1.2 g sugars
   16Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
7. 7
   Asda Spicy chicken arrabiata pot −24.6 calories+1.1 g protein−0.5 g sat. fat−1.2 g sugars
   97Calories 8.2Protein 0.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
8. 8
   Marks & Spencer Aromatic Green Thai Chicken Curry −16.6 calories−0.3 g protein−0.4 g sat. fat−1.1 g sugars
   105Calories 6.8Protein 2.8Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
9. 9
   Meadow Fresh Italian Salad −97.9 calories−5.1 g protein−0.6 g sat. fat−1.1 g sugars
   23.8Calories 2Protein 0.2Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
10. 10
    Coles Butter Chicken +8.6 calories+2.4 g protein+0.6 g sat. fat−1.1 g sugars
    130Calories 9.5Protein 3.2Fat 1.3Sat. fat 0.3Sugars Compare Alternatives
11. 11
    Tesco Chicken in white sauce +10.4 calories+6.7 g protein+1.2 g sat. fat−1.1 g sugars
    132Calories 13.8Protein 6.7Fat 1.9Sat. fat 0.3Sugars Compare Alternatives
12. 12
    Lidl Chicken Tikka Masala with pilau rice +2.4 calories+1.3 g protein+0.7 g sat. fat−1.1 g sugars
    124Calories 8.4Protein 3.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
13. 13
    Marks & Spencer Poulet Korma & Riz Pilaf +19.4 calories+2.3 g protein+1.9 g sat. fat−1.1 g sugars
    141Calories 9.4Protein 6Fat 2.6Sat. fat 0.3Sugars Compare Alternatives
14. 14
    Marks & Spencer naked chicken katsu curry −20.6 calories+3.8 g protein+0.7 g sat. fat−1.0 g sugars
    101Calories 10.9Protein 4.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
15. 15
    Co-op Tomato & Basil Chicken Pasta −55.2 calories−0.8 g protein−0.3 g sat. fat−1.0 g sugars
    66.4Calories 6.3Protein 3.1Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
16. 16
    Chef Select Chicken Korma +37.4 calories−1.1 g protein+1.9 g sat. fat−1.0 g sugars
    159Calories 6Protein 6.7Fat 2.6Sat. fat 0.4Sugars Compare Alternatives
17. 17
    Chicken tikka masala +40.4 calories+1.8 g protein+2.9 g sat. fat−1.0 g sugars
    162Calories 8.9Protein 6.6Fat 3.6Sat. fat 0.4Sugars Compare Alternatives
18. 18
    Fray Bentos fray bentos chicken +8.4 calories−1.8 g protein+3.2 g sat. fat−1.0 g sugars
    130Calories 5.3Protein 8Fat 3.9Sat. fat 0.4Sugars Compare Alternatives
19. 19
    Ben’s Original Risotto Chicken & Mushroom +5.4 calories−3.8 g protein−0.4 g sat. fat−1.0 g sugars
    127Calories 3.3Protein 2.2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
20. 20
    chef select XL Peri Peri Chicken with Beans & Lentils −8.6 calories+9.7 g protein−0.4 g sat. fat−1.0 g sugars
    113Calories 16.8Protein 2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
21. 21
    Waitrose Asparagus & Prosciutto Wrapped Chicken Breasts +32.4 calories+17.8 g protein+1.8 g sat. fat−0.9 g sugars
    154Calories 24.9Protein 5.9Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
22. 22
    Asda Baby Leaf & Rocket Salad −105 calories−4.9 g protein−0.6 g sat. fat−0.9 g sugars
    17Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
23. 23
    Organic British Organic Eggs +9.4 calories+5.9 g protein+1.8 g sat. fat−0.9 g sugars
    131Calories 13Protein 9Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
24. 24
    By sainsbury's Chicken dippers +107 calories+5.4 g protein+1.1 g sat. fat−0.9 g sugars
    229Calories 12.5Protein 11.6Fat 1.8Sat. fat 0.5Sugars Compare Alternatives

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