Alternatives to peppered smoked mackerel fillets
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
305Calories
20.2Protein
23.3Fat
5.7Sat. fat
0Sugars
18 alternatives, ordered by sugars, lowest first
-
305Calories 20.2Protein 23.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
-
375Calories 19.4Protein 32.3Fat 7Sat. fat 0Sugars Compare Alternatives
-
Smoked Mackerel Fillets −4 calories+2.5 g protein301Calories 22.7Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
-
Smoked mackerel fillets −4 calories+2.6 g protein301Calories 22.8Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
-
375Calories 19.4Protein 32.3Fat 7Sat. fat 0Sugars Compare Alternatives
-
Marks & Spencer 2 Scottish Peppered Hot Smoked Mackerel Fillets −23 calories+0.8 g protein−0.4 g sat. fat+0.1 g sugars282Calories 21Protein 21.3Fat 5.3Sat. fat 0.1Sugars Compare Alternatives
-
312Calories 20.6Protein 24.5Fat 5.1Sat. fat 0.3Sugars Compare Alternatives
-
Waitrose Boneless hot smoked mackerel fillets +14 calories+0.3 g protein−0.1 g sat. fat+0.5 g sugars319Calories 20.5Protein 26.3Fat 5.6Sat. fat 0.5Sugars Compare Alternatives
-
Sainsbury's Taste The Difference Boneless Smoked Mackerel +10 calories+0.8 g protein−0.6 g sat. fat+0.5 g sugars315Calories 21Protein 23.7Fat 5.1Sat. fat 0.5Sugars Compare Alternatives
-
299Calories 20.6Protein 19.4Fat 5Sat. fat 0.5Sugars Compare Alternatives
-
299Calories 20.6Protein 19.4Fat 5.1Sat. fat 0.5Sugars Compare Alternatives
-
Sainsburys Taste The Difference Smoked British Mackerel −5 calories−2.2 g protein−1.1 g sat. fat+0.5 g sugars300Calories 18.0Protein 23.2Fat 4.6Sat. fat 0.5Sugars Compare Alternatives
-
313Calories 20.8Protein 25Fat 5.9Sat. fat 0.5Sugars Compare Alternatives
-
Tesco Sweet lemon & parsley smoked mackerel strips +25 calories+1.4 g protein+0.5 g sat. fat+2.4 g sugars330Calories 21.6Protein 25.4Fat 6.2Sat. fat 2.4Sugars Compare Alternatives
-
233Calories 22.8Protein 14.6Fat —Sat. fat 3Sugars Compare Alternatives
-
Lighthouse bay Sweetcure Hot Smoked Mackerel Fillets −4 calories−0.6 g protein−0.2 g sat. fat+4.4 g sugars301Calories 19.6Protein 22.4Fat 5.5Sat. fat 4.4Sugars Compare Alternatives
-
Lighthouse Bay Sweetcure Hot Smoked Mackerel Fillets −1 calories+2.7 g protein−0.8 g sat. fat+4.5 g sugars304Calories 22.9Protein 21.5Fat 4.9Sat. fat 4.5Sugars Compare Alternatives
-
158Calories 4.9Protein 2.7Fat 0.6Sat. fat 6.8Sugars Compare Alternatives
Back to peppered smoked mackerel fillets
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.