2 Middle Eastern Inspired Flatbreads — Calories, Nutrition & Ingredients
- Calories
- 316per serving
- Protein
- 8.6 gper 100 g
- Carbs
- 48.8 gper 100 g
- Fat
- 9.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (97 g): 316 calories. Per 100 g: 326 calories, 8.6 g protein, 9.8 g fat.
Nutrition
Portion size: 97 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1364 kJ / 326 kcal | 1323 kJ / 316 kcal (16%) |
| Fat | 9.8 g | 9.5 g (14%) |
| of which saturates | 1 g | 1.0 g (5%) |
| Carbohydrate | 48.8 g | 47.3 g (18%) |
| of which sugars | 1.9 g | 1.8 g (2%) |
| Fibre | 4.6 g | 4.5 g |
| Protein | 8.6 g | 8.3 g (17%) |
| Salt | 0.82 g | 0.79 g (13%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 2 Middle Eastern Inspired Flatbreads
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in 2 Middle Eastern Inspired Flatbreads?
Per 100 g of 2 Middle Eastern Inspired Flatbreads there are 326 calories.
How much protein is in 2 Middle Eastern Inspired Flatbreads?
Per 100 g of 2 Middle Eastern Inspired Flatbreads there are 8.6 g protein.
How many carbohydrates are in 2 Middle Eastern Inspired Flatbreads?
Per 100 g of 2 Middle Eastern Inspired Flatbreads there are 48.8 g carbohydrates. Of which 1.9 g sugars.
How much sugar is in 2 Middle Eastern Inspired Flatbreads?
Per 100 g of 2 Middle Eastern Inspired Flatbreads there are 1.9 g sugars.
How much sodium (salt) is in 2 Middle Eastern Inspired Flatbreads?
Per 100 g of 2 Middle Eastern Inspired Flatbreads there are 327.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in 2 Middle Eastern Inspired Flatbreads?
Per 100 g of 2 Middle Eastern Inspired Flatbreads there are 4.6 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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