Sainsbury's Taste The Difference

Hake Fillet In Beer Batter — Calories, Nutrition & Ingredients

UPC 5063334036195 Updated 16 Oct 2026

Calories: 223per 100 g
Protein: 14.5 gper 100 g
Carbs: 14.4 gper 100 g
Fat: 11.7 gper 100 g

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Per serving (150 g): 334 calories. Per 100 g: 223 calories, 14.5 g protein, 11.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 150 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	932 kJ / 223 kcal	1397 kJ / 334 kcal (17%)
Fat	11.7 g	17.5 g (25%)
of which saturates	1.1 g	1.7 g (8%)
Carbohydrate	14.4 g	21.6 g (8%)
of which sugars	0.7 g	1.1 g (1%)
Fibre	1.1 g	1.6 g
Protein	14.5 g	21.8 g (44%)
Salt	0.70 g	1.05 g (18%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

223 calories in 100 g

Protein14.5 g

Carbohydrates14.4 g

Sugars0.7 g

Fibre1.1 g

Fat11.7 g

Saturated fat1.1 g

Sodium281 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Hake Fillet In Beer Batter?

Per 100 g of Hake Fillet In Beer Batter there are 223 calories.

How much protein is in Hake Fillet In Beer Batter?

Per 100 g of Hake Fillet In Beer Batter there are 14.533 g protein.

How many carbohydrates are in Hake Fillet In Beer Batter?

Per 100 g of Hake Fillet In Beer Batter there are 14.4 g carbohydrates. Of which 0.733 g sugars.

How much sugar is in Hake Fillet In Beer Batter?

Per 100 g of Hake Fillet In Beer Batter there are 0.733 g sugars.

How much sodium (salt) is in Hake Fillet In Beer Batter?

Per 100 g of Hake Fillet In Beer Batter there are 280.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Hake Fillet In Beer Batter?

Per 100 g of Hake Fillet In Beer Batter there are 1.067 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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