Tesco

Protein Wraps — Calories, Nutrition & Ingredients

UPC 5063445678932 Updated 16 Oct 2026

Calories
297per 100 g
Protein
16.9 gper 100 g
Carbs
44.7 gper 100 g
Fat
5.1 gper 100 g

Where to buy

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Per 100 g, Protein Wraps has 297 calories, 16.9 g protein and 5.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 1243 kJ / 297 kcal
Fat 5.1 g
of which saturates 1.5 g
Carbohydrate 44.7 g
of which sugars 3.2 g
Fibre 2.3 g
Protein 16.9 g
Salt 0.64 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

297 calories in 100 g
Protein16.9 g
Carbohydrates44.7 g
Sugars3.2 g
Fibre2.3 g
Fat5.1 g
Saturated fat1.5 g
Sodium256 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Protein Wraps

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Frequently asked questions

How many calories are in Protein Wraps?

Per 100 g of Protein Wraps there are 297 calories.

How much protein is in Protein Wraps?

Per 100 g of Protein Wraps there are 16.9 g protein.

How many carbohydrates are in Protein Wraps?

Per 100 g of Protein Wraps there are 44.7 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Protein Wraps?

Per 100 g of Protein Wraps there are 3.2 g sugars.

How much sodium (salt) is in Protein Wraps?

Per 100 g of Protein Wraps there are 256.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Protein Wraps?

Per 100 g of Protein Wraps there are 2.3 g fibre. Fibre is important for digestive health.