Italian Diced Guanciale — Calories, Nutrition & Ingredients
- Calories
- 559per 100 g
- Protein
- 11 gper 100 g
- Carbs
- 0.5 gper 100 g
- Fat
- 57 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (50 g): 280 calories. Per 100 g: 559 calories, 11 g protein, 57 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 57 g per 100 g (red above 17.50 g)
- Saturates: 21 g per 100 g (red above 5 g)
Nutrition
Portion size: 50 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2339 kJ / 559 kcal | 1169 kJ / 280 kcal (14%) |
| Fat | 57 g | 28.5 g (41%) |
| of which saturates | 21 g | 10.5 g (53%) |
| Carbohydrate | 0.5 g | 0.2 g (0%) |
| of which sugars | 0.5 g | 0.2 g (0%) |
| Fibre | 0 g | 0 g |
| Protein | 11 g | 5.5 g (11%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Italian Diced Guanciale
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Italian Diced Guanciale?
Per 100 g of Italian Diced Guanciale there are 559 calories.
How much protein is in Italian Diced Guanciale?
Per 100 g of Italian Diced Guanciale there are 11.0 g protein.
How many carbohydrates are in Italian Diced Guanciale?
Per 100 g of Italian Diced Guanciale there are 0.5 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in Italian Diced Guanciale?
Per 100 g of Italian Diced Guanciale there are 0.5 g sugars.
How much fibre is in Italian Diced Guanciale?
Per 100 g of Italian Diced Guanciale there are 0.0 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Tesco
Nutrition facts for other products from Tesco:
All Tesco products →