Tesco

Oven Bake Garlic And Herb Spatchcock Chicken — Calories, Nutrition & Ingredients

UPC 5063446475523 Updated 16 Oct 2026

Calories
177per 100 g
Protein
21.4 gper 100 g
Carbs
1.5 gper 100 g
Fat
9.5 gper 100 g

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Per serving (190 g): 337 calories. Per 100 g: 177 calories, 21.4 g protein, 9.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low

Nutrition

Portion size: 190 g

Per 100 gPer portion (%RI*)
Energy 742 kJ / 177 kcal 1410 kJ / 337 kcal (17%)
Fat 9.5 g 18.1 g (26%)
of which saturates 2.1 g 4.0 g (20%)
Carbohydrate 1.5 g 2.9 g (1%)
of which sugars 0.4 g 0.8 g (1%)
Fibre 0.1 g 0.2 g
Protein 21.4 g 40.6 g (81%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

177 calories in 100 g
Protein21.4 g
Carbohydrates1.5 g
Sugars0.4 g
Fibre0.1 g
Fat9.5 g
Saturated fat2.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Oven Bake Garlic And Herb Spatchcock Chicken

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Frequently asked questions

How many calories are in Oven Bake Garlic And Herb Spatchcock Chicken?

Per 100 g of Oven Bake Garlic And Herb Spatchcock Chicken there are 177 calories.

How much protein is in Oven Bake Garlic And Herb Spatchcock Chicken?

Per 100 g of Oven Bake Garlic And Herb Spatchcock Chicken there are 21.368 g protein.

How many carbohydrates are in Oven Bake Garlic And Herb Spatchcock Chicken?

Per 100 g of Oven Bake Garlic And Herb Spatchcock Chicken there are 1.526 g carbohydrates. Of which 0.421 g sugars.

How much sugar is in Oven Bake Garlic And Herb Spatchcock Chicken?

Per 100 g of Oven Bake Garlic And Herb Spatchcock Chicken there are 0.421 g sugars.

How much fibre is in Oven Bake Garlic And Herb Spatchcock Chicken?

Per 100 g of Oven Bake Garlic And Herb Spatchcock Chicken there are 0.105 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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