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Rump Smash Beef Burgers — Calories, Nutrition & Ingredients

UPC 5063446486994 Updated 16 Oct 2026

Calories
241per 100 g
Protein
22.6 gper 100 g
Carbs
4.8 gper 100 g
Fat
14.4 gper 100 g

Where to buy

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Per serving (75 g): 181 calories. Per 100 g: 241 calories, 22.6 g protein, 14.4 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.70 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 75 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1008 kJ / 241 kcal 756 kJ / 181 kcal (9%)
Fat 14.4 g 10.8 g (15%)
of which saturates 5.7 g 4.3 g (21%)
Carbohydrate 4.8 g 3.6 g (1%)
of which sugars 0.5 g 0.4 g (0%)
Fibre 0.9 g 0.7 g
Protein 22.6 g 16.9 g (34%)
Salt 0.74 g 0.55 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

241 calories in 100 g
Protein22.6 g
Carbohydrates4.8 g
Sugars0.5 g
Fibre0.9 g
Fat14.4 g
Saturated fat5.7 g
Sodium295 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rump Smash Beef Burgers

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Rump Smash Beef Burgers?

Per 100 g of Rump Smash Beef Burgers there are 241 calories.

How much protein is in Rump Smash Beef Burgers?

Per 100 g of Rump Smash Beef Burgers there are 22.6 g protein.

How many carbohydrates are in Rump Smash Beef Burgers?

Per 100 g of Rump Smash Beef Burgers there are 4.8 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Rump Smash Beef Burgers?

Per 100 g of Rump Smash Beef Burgers there are 0.5 g sugars.

How much sodium (salt) is in Rump Smash Beef Burgers?

Per 100 g of Rump Smash Beef Burgers there are 295.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Rump Smash Beef Burgers?

Per 100 g of Rump Smash Beef Burgers there are 0.9 g fibre. Fibre is important for digestive health.