Belle & Herbs

Purple Kraut — Calories, Nutrition & Ingredients

UPC 5065006384078 Updated 16 Oct 2026

Purple Kraut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
32per 100 g
Protein
2 gper 100 g
Carbs
7.8 gper 100 g
Fat
0.2 gper 100 g

Where to buy

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Per serving (100 g): 32 calories. Per 100 g: 32 calories, 2 g protein, 0.2 g fat.

Label highlights: Fat: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 10.82 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 134 kJ / 32 kcal 134 kJ / 32 kcal (2%)
Fat 0.2 g 0.2 g (0%)
of which saturates — —
Carbohydrate 7.8 g 7.8 g (3%)
of which sugars 4.5 g 4.5 g (5%)
Fibre 2 g 2 g
Protein 2 g 2 g (4%)
Salt 10.82 g 10.82 g (180%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g
Protein2 g
Carbohydrates7.8 g
Sugars4.5 g
Fibre2 g
Fat0.2 g
Sodium4327 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Purple Kraut

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Purple Kraut?

Per 100 g of Purple Kraut there are 32 calories.

How much protein is in Purple Kraut?

Per 100 g of Purple Kraut there are 2.0 g protein.

How many carbohydrates are in Purple Kraut?

Per 100 g of Purple Kraut there are 7.8 g carbohydrates. Of which 4.5 g sugars.

How much sugar is in Purple Kraut?

Per 100 g of Purple Kraut there are 4.5 g sugars.

How much sodium (salt) is in Purple Kraut?

Per 100 g of Purple Kraut there are 4327.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Purple Kraut?

Per 100 g of Purple Kraut there are 2.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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