Bearnaise sauce — Calories, Nutrition & Ingredients
- Calories
- 224per 100 ml
- Protein
- 1.2 gper 100 ml
- Carbs
- 5.6 gper 100 ml
- Fat
- 22 gper 100 ml
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (50 ml): 112 calories. Per 100 ml: 224 calories, 1.2 g protein, 22 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 22 g per 100 ml (red above 8.75 g)
- Saturates: 14.20 g per 100 ml (red above 2.50 g)
Nutrition
Portion size: 50 ml
| Typical values | Per 100 ml | Per portion (%RI*) |
|---|---|---|
| Energy | 937 kJ / 224 kcal | 469 kJ / 112 kcal (6%) |
| Fat | 22 g | 11 g (16%) |
| of which saturates | 14.2 g | 7.1 g (36%) |
| Carbohydrate | 5.6 g | 2.8 g (1%) |
| of which sugars | 1.2 g | 0.6 g (1%) |
| Fibre | 0.2 g | 0.1 g |
| Protein | 1.2 g | 0.6 g (1%) |
| Salt | 0.67 g | 0.34 g (6%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 ml and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Bearnaise sauce
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Bearnaise sauce?
Per 100 g of Bearnaise sauce there are 224 calories.
How much protein is in Bearnaise sauce?
Per 100 g of Bearnaise sauce there are 1.2 g protein.
How many carbohydrates are in Bearnaise sauce?
Per 100 g of Bearnaise sauce there are 5.6 g carbohydrates. Of which 1.2 g sugars.
How much sugar is in Bearnaise sauce?
Per 100 g of Bearnaise sauce there are 1.2 g sugars.
How much sodium (salt) is in Bearnaise sauce?
Per 100 g of Bearnaise sauce there are 268.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Bearnaise sauce?
Per 100 g of Bearnaise sauce there are 0.2 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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