Alternatives to Ayurvedic Rasam

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

76 alternatives, ordered by sugars, lowest first

1. 1
   Morrisons Gravy granules for meat −31.3 calories−2.9 g protein+0.9 g sat. fat−0.8 g sugars
   32Calories 0.1Protein 2.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
2. 2
   Koko Koko Dairy Free +342 calories−3 g protein+20.7 g sat. fat−0.8 g sugars
   405Calories 0Protein 45Fat 21Sat. fat 0Sugars Compare Alternatives
3. 3
   This This Isn’t Chicken Breast +81.7 calories+18 g protein+1.6 g sat. fat−0.8 g sugars
   145Calories 21Protein 5.8Fat 1.9Sat. fat 0Sugars Compare Alternatives
4. 4
   FREEZER FRUITS Diet Lemonade −62.1 calories−3.0 g protein−0.3 g sat. fat−0.8 g sugars
   1.2Calories 0.0Protein 0.0Fat 0.0Sat. fat 0.0Sugars Compare Alternatives
5. 5
   M&S Plant Kitchen Vegan Sausages +183 calories+6.6 g protein+5.3 g sat. fat−0.6 g sugars
   246Calories 9.6Protein 18.6Fat 5.6Sat. fat 0.2Sugars Compare Alternatives
6. 6
   Auga Cannellini Beans +6.7 calories+2.8 g protein−0.2 g sat. fat−0.3 g sugars
   70Calories 5.8Protein 0.2Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
7. 7
   Sainsbury's Sainsbury's Deliciously Free From Spaghetti +107 calories+0.3 g protein+0.1 g sat. fat−0.3 g sugars
   170Calories 3.3Protein 1.2Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
8. 8
   VFC Vegan Fried Popcorn Chicken +235 calories+18.2 g protein+1.2 g sat. fat−0.3 g sugars
   298Calories 21.2Protein 16.9Fat 1.5Sat. fat 0.5Sugars Compare Alternatives
9. 9
   Ramona's original houmous +209 calories+3.4 g protein+1.5 g sat. fat−0.2 g sugars
   272Calories 6.4Protein 21.6Fat 1.8Sat. fat 0.6Sugars Compare Alternatives
10. 10
    Yum Yum Beef Flavour +12.7 calories−1.6 g protein+1.4 g sat. fat−0.1 g sugars
    76Calories 1.4Protein 3.8Fat 1.7Sat. fat 0.7Sugars Compare Alternatives
11. 11
    Holland & Barrett Holland & Barrett Baked Beans +37.7 calories+2.2 g protein−0.2 g sat. fat−0.1 g sugars
    101Calories 5.2Protein 0.9Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
12. 12
    Morrisons No Chick’n Pieces +198 calories+12.8 g protein+1 g sat. fat
    261Calories 15.8Protein 17.3Fat 1.3Sat. fat 0.8Sugars Compare Alternatives
13. 13
    Morrisons Plant Revolution No-fish Fingers +130 calories+7.9 g protein+0.7 g sat. fat+0.2 g sugars
    193Calories 10.9Protein 11.1Fat 1Sat. fat 1Sugars Compare Alternatives
14. 14
    Foodhak Ayurvedic Kitchari +23.5 calories+0.7 g protein−0.1 g sat. fat+0.3 g sugars
    86.9Calories 3.7Protein 1.3Fat 0.2Sat. fat 1.1Sugars Compare Alternatives
15. 15
    Leon Herber Wholegrain Rice Garlic Lemon +75 calories+0.6 g protein+0.2 g sat. fat+0.4 g sugars
    138Calories 3.6Protein 3.7Fat 0.5Sat. fat 1.2Sugars Compare Alternatives
16. 16
    Naturli Plante basert deig +128 calories+13 g protein+6.2 g sat. fat+0.4 g sugars
    191Calories 16Protein 10Fat 6.5Sat. fat 1.2Sugars Compare Alternatives
17. 17
    Jason's Sliced White Sourdough Bread with Grains & Seeds Ciabattin +174 calories+7.7 g protein+0.6 g sugars
    237Calories 10.7Protein 2.7Fat 0.3Sat. fat 1.4Sugars Compare Alternatives
18. 18
    Foodhak Nasi Goreng +25.7 calories−0.7 g protein+0.7 g sugars
    89Calories 2.3Protein 1.9Fat 0.3Sat. fat 1.5Sugars Compare Alternatives
19. 19
    Tilda Vegetable & Wholegrain Rice +30.3 calories−1.1 g protein+0.8 g sugars
    93.6Calories 1.9Protein 2.5Fat 0.3Sat. fat 1.6Sugars Compare Alternatives
20. 20
    Synnøve Finden AS Plantebasert Pizza Mexican 560 g +129 calories+2.7 g protein+1.5 g sat. fat+0.9 g sugars
    192Calories 5.7Protein 7.4Fat 1.8Sat. fat 1.7Sugars Compare Alternatives
21. 21
    The Bury Black Pudding Company Vegetarian black pudding +70.7 calories−0.1 g protein+0.6 g sat. fat+0.9 g sugars
    134Calories 2.9Protein 1.5Fat 0.9Sat. fat 1.7Sugars Compare Alternatives
22. 22
    Foodhak Courgette, Lemon and Mint Soup −32.3 calories−2.1 g protein−0.1 g sat. fat+1 g sugars
    31Calories 0.9Protein 1.7Fat 0.2Sat. fat 1.8Sugars Compare Alternatives
23. 23
    The Foodie Market Edamame & Mung Bean Fettuccine +52.7 calories+13 g protein+0.5 g sat. fat+1.1 g sugars
    116Calories 16Protein 2.5Fat 0.8Sat. fat 1.9Sugars Compare Alternatives
24. 24
    Foodhak Burrito Bowl +30.1 calories+1.6 g protein−0.1 g sat. fat+1.1 g sugars
    93.4Calories 4.6Protein 1.4Fat 0.2Sat. fat 1.9Sugars Compare Alternatives

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