Alternatives to Courgette, Lemon and Mint Soup

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Courgette, Lemon and Mint Soup Foodhak
31Calories 0.9Protein 1.7Fat 0.2Sat. fat 1.8Sugars

76 alternatives, ordered by sugars, lowest first

  1. Morrisons Gravy granules for meat +1 calories−0.8 g protein+1 g sat. fat−1.8 g sugars
    32Calories 0.1Protein 2.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
  2. Koko Koko Dairy Free +374 calories−0.9 g protein+20.8 g sat. fat−1.8 g sugars
    405Calories 0Protein 45Fat 21Sat. fat 0Sugars Compare Alternatives
  3. This This Isn’t Chicken Breast +114 calories+20.1 g protein+1.7 g sat. fat−1.8 g sugars
    145Calories 21Protein 5.8Fat 1.9Sat. fat 0Sugars Compare Alternatives
  4. FREEZER FRUITS Diet Lemonade −29.8 calories−0.9 g protein−0.2 g sat. fat−1.8 g sugars
    1.2Calories 0.0Protein 0.0Fat 0.0Sat. fat 0.0Sugars Compare Alternatives
  5. M&S Plant Kitchen Vegan Sausages +215 calories+8.7 g protein+5.4 g sat. fat−1.6 g sugars
    246Calories 9.6Protein 18.6Fat 5.6Sat. fat 0.2Sugars Compare Alternatives
  6. Auga Cannellini Beans +39 calories+4.9 g protein−0.2 g sat. fat−1.3 g sugars
    70Calories 5.8Protein 0.2Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  7. Sainsbury's Sainsbury's Deliciously Free From Spaghetti +139 calories+2.4 g protein+0.2 g sat. fat−1.3 g sugars
    170Calories 3.3Protein 1.2Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  8. VFC Vegan Fried Popcorn Chicken +267 calories+20.3 g protein+1.3 g sat. fat−1.3 g sugars
    298Calories 21.2Protein 16.9Fat 1.5Sat. fat 0.5Sugars Compare Alternatives
  9. Ramona's original houmous +241 calories+5.5 g protein+1.6 g sat. fat−1.2 g sugars
    272Calories 6.4Protein 21.6Fat 1.8Sat. fat 0.6Sugars Compare Alternatives
  10. Yum Yum Beef Flavour +45 calories+0.5 g protein+1.5 g sat. fat−1.1 g sugars
    76Calories 1.4Protein 3.8Fat 1.7Sat. fat 0.7Sugars Compare Alternatives
  11. Holland & Barrett Holland & Barrett Baked Beans +70 calories+4.3 g protein−0.1 g sat. fat−1.1 g sugars
    101Calories 5.2Protein 0.9Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
  12. Foodhak Ayurvedic Rasam +32.3 calories+2.1 g protein+0.1 g sat. fat−1 g sugars
    63.3Calories 3Protein 2.3Fat 0.3Sat. fat 0.8Sugars Compare Alternatives
  13. Morrisons No Chick’n Pieces +230 calories+14.9 g protein+1.1 g sat. fat−1 g sugars
    261Calories 15.8Protein 17.3Fat 1.3Sat. fat 0.8Sugars Compare Alternatives
  14. Morrisons Plant Revolution No-fish Fingers +162 calories+10 g protein+0.8 g sat. fat−0.8 g sugars
    193Calories 10.9Protein 11.1Fat 1Sat. fat 1Sugars Compare Alternatives
  15. Foodhak Ayurvedic Kitchari +55.9 calories+2.8 g protein−0.7 g sugars
    86.9Calories 3.7Protein 1.3Fat 0.2Sat. fat 1.1Sugars Compare Alternatives
  16. Leon Herber Wholegrain Rice Garlic Lemon +107 calories+2.7 g protein+0.3 g sat. fat−0.6 g sugars
    138Calories 3.6Protein 3.7Fat 0.5Sat. fat 1.2Sugars Compare Alternatives
  17. Naturli Plante basert deig +160 calories+15.1 g protein+6.3 g sat. fat−0.6 g sugars
    191Calories 16Protein 10Fat 6.5Sat. fat 1.2Sugars Compare Alternatives
  18. Jason's Sliced White Sourdough Bread with Grains & Seeds Ciabattin +206 calories+9.8 g protein+0.1 g sat. fat−0.4 g sugars
    237Calories 10.7Protein 2.7Fat 0.3Sat. fat 1.4Sugars Compare Alternatives
  19. Foodhak Nasi Goreng +58 calories+1.4 g protein+0.1 g sat. fat−0.3 g sugars
    89Calories 2.3Protein 1.9Fat 0.3Sat. fat 1.5Sugars Compare Alternatives
  20. Tilda Vegetable & Wholegrain Rice +62.6 calories+1.0 g protein+0.1 g sat. fat−0.2 g sugars
    93.6Calories 1.9Protein 2.5Fat 0.3Sat. fat 1.6Sugars Compare Alternatives
  21. Synnøve Finden AS Plantebasert Pizza Mexican 560 g +161 calories+4.8 g protein+1.6 g sat. fat−0.1 g sugars
    192Calories 5.7Protein 7.4Fat 1.8Sat. fat 1.7Sugars Compare Alternatives
  22. The Bury Black Pudding Company Vegetarian black pudding +103 calories+2 g protein+0.7 g sat. fat−0.1 g sugars
    134Calories 2.9Protein 1.5Fat 0.9Sat. fat 1.7Sugars Compare Alternatives
  23. The Foodie Market Edamame & Mung Bean Fettuccine +85 calories+15.1 g protein+0.6 g sat. fat+0.1 g sugars
    116Calories 16Protein 2.5Fat 0.8Sat. fat 1.9Sugars Compare Alternatives
  24. Foodhak Burrito Bowl +62.4 calories+3.7 g protein+0.1 g sugars
    93.4Calories 4.6Protein 1.4Fat 0.2Sat. fat 1.9Sugars Compare Alternatives

Back to Courgette, Lemon and Mint Soup

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.