Garlic Pieces — Calories, Nutrition & Ingredients

60g UPC 5065016432080 Lyophilized ginger Updated 16 Oct 2026

Garlic Pieces
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
361per 100 g
Protein
15.5 gper 100 g
Carbs
71.7 gper 100 g
Fat
0.3 gper 100 g

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Per serving (1.9 g): 7 calories. Per 100 g: 361 calories, 15.5 g protein, 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 1.9 g

Per 100 gPer portion (%RI*)
Energy 1510 kJ / 361 kcal 28 kJ / 7 kcal (0%)
Fat 0.3 g 0.0 g (0%)
of which saturates 0.1 g 0.0 g (0%)
Carbohydrate 71.7 g 1.3 g (1%)
of which sugars 20.4 g 0.4 g (0%)
Fibre 4.6 g 0.1 g
Protein 15.5 g 0.3 g (1%)
Salt 0.10 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

361 calories in 100 g
Protein15.5 g
Carbohydrates71.7 g
Sugars20.4 g
Added sugars0 g
Fibre4.6 g
Fat0.3 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium40 mg
Calcium11 mg
Potassium530 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D0.1 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Garlic Pieces

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Ingredients

Garlic

Frequently asked questions

How many calories are in Garlic Pieces?

Per 100 g of Garlic Pieces there are 361 calories.

How much protein is in Garlic Pieces?

Per 100 g of Garlic Pieces there are 15.5 g protein.

How many carbohydrates are in Garlic Pieces?

Per 100 g of Garlic Pieces there are 71.7 g carbohydrates. Of which 20.4 g sugars.

How much sugar is in Garlic Pieces?

Per 100 g of Garlic Pieces there are 20.4 g sugars.

How much sodium (salt) is in Garlic Pieces?

Per 100 g of Garlic Pieces there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Garlic Pieces?

Per 100 g of Garlic Pieces there are 4.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Garlic Pieces?

The main ingredients in Garlic Pieces are: Garlic.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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