Mushroom & Spinach Lasagne — Calories, Nutrition & Ingredients
- Calories
- 109per 100 g
- Protein
- 4.7 gper 100 g
- Carbs
- 11.2 gper 100 g
- Fat
- 4.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (500 g): 545 calories. Per 100 g: 109 calories, 4.7 g protein, 4.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 23 g per portion (red above 21 g)
Nutrition
Portion size: 500 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 456 kJ / 109 kcal | 2280 kJ / 545 kcal (27%) |
| Fat | 4.6 g | 23 g (33%) |
| of which saturates | 0.4 g | 2 g (10%) |
| Carbohydrate | 11.2 g | 56 g (22%) |
| of which sugars | 2.2 g | 11 g (12%) |
| Fibre | 2.9 g | 14.5 g |
| Protein | 4.7 g | 23.5 g (47%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Mushroom & Spinach Lasagne
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Mushroom & Spinach Lasagne?
Per 100 g of Mushroom & Spinach Lasagne there are 109 calories.
How much protein is in Mushroom & Spinach Lasagne?
Per 100 g of Mushroom & Spinach Lasagne there are 4.7 g protein.
How many carbohydrates are in Mushroom & Spinach Lasagne?
Per 100 g of Mushroom & Spinach Lasagne there are 11.2 g carbohydrates. Of which 2.2 g sugars.
How much sugar is in Mushroom & Spinach Lasagne?
Per 100 g of Mushroom & Spinach Lasagne there are 2.2 g sugars.
How much fibre is in Mushroom & Spinach Lasagne?
Per 100 g of Mushroom & Spinach Lasagne there are 2.9 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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