Planty

Sweet n Sour Tempeh — Calories, Nutrition & Ingredients

UPC 5065016643271 Updated 16 Oct 2026

Sweet n Sour Tempeh
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
118per 100 g
Protein
5.3 gper 100 g
Carbs
12.2 gper 100 g
Fat
5.1 gper 100 g

Where to buy

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Per serving (400 g): 472 calories. Per 100 g: 118 calories, 5.3 g protein, 5.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.36 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 494 kJ / 118 kcal 1975 kJ / 472 kcal (24%)
Fat 5.1 g 20.4 g (29%)
of which saturates 0.9 g 3.6 g (18%)
Carbohydrate 12.2 g 48.8 g (19%)
of which sugars 3 g 12 g (13%)
Fibre 1.9 g 7.6 g
Protein 5.3 g 21.2 g (42%)
Salt 0.59 g 2.36 g (39%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein5.3 g
Carbohydrates12.2 g
Sugars3 g
Fibre1.9 g
Fat5.1 g
Saturated fat0.9 g
Sodium236 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sweet n Sour Tempeh

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Sweet n Sour Tempeh?

Per 100 g of Sweet n Sour Tempeh there are 118 calories.

How much protein is in Sweet n Sour Tempeh?

Per 100 g of Sweet n Sour Tempeh there are 5.3 g protein.

How many carbohydrates are in Sweet n Sour Tempeh?

Per 100 g of Sweet n Sour Tempeh there are 12.2 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Sweet n Sour Tempeh?

Per 100 g of Sweet n Sour Tempeh there are 3.0 g sugars.

How much sodium (salt) is in Sweet n Sour Tempeh?

Per 100 g of Sweet n Sour Tempeh there are 236.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sweet n Sour Tempeh?

Per 100 g of Sweet n Sour Tempeh there are 1.9 g fibre. Fibre is important for digestive health.