Sea Sisters

Sardine Caponata With Basil Oil — Calories, Nutrition & Ingredients

UPC 5065018606168 Updated 16 Oct 2026

Calories: 191per 100 g
Protein: 23 gper 100 g
Carbs: 0 gper 100 g
Fat: 11 gper 100 g

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Per 100 g, Sardine Caponata With Basil Oil has 191 calories, 23 g protein and 11 g fat.

Label highlights: Fat: medium Saturates: medium Salt: low

Nutrition

Typical values	Per 100 g
Energy	799 kJ / 191 kcal
Fat	11 g
of which saturates	2.4 g
Carbohydrate	0 g
of which sugars	—
Protein	23 g
Salt	0.00 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

191 calories in 100 g

Protein23 g

Carbohydrates0 g

Fat11 g

Saturated fat2.4 g

Sodium1.2 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Sardine Caponata With Basil Oil?

Per 100 g of Sardine Caponata With Basil Oil there are 191 calories.

How much protein is in Sardine Caponata With Basil Oil?

Per 100 g of Sardine Caponata With Basil Oil there are 23.0 g protein.

How many carbohydrates are in Sardine Caponata With Basil Oil?

Per 100 g of Sardine Caponata With Basil Oil there are 0.0 g carbohydrates.

How much sodium (salt) is in Sardine Caponata With Basil Oil?

Per 100 g of Sardine Caponata With Basil Oil there are 1.2 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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