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Bergbauern joghurt — Calories, Nutrition & Ingredients

UPC 5068419729023 Updated 16 Oct 2026

Calories: 98per 100 g
Protein: 3.8 gper 100 g
Carbs: 13 gper 100 g
Fat: 3.3 gper 100 g

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Per serving (200 g): 196 calories. Per 100 g: 98 calories, 3.8 g protein, 3.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low

Nutrition

Portion size: 200 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	410 kJ / 98 kcal	820 kJ / 196 kcal (10%)
Fat	3.3 g	6.6 g (9%)
of which saturates	2 g	4 g (20%)
Carbohydrate	13 g	26 g (10%)
of which sugars	11 g	22 g (24%)
Fibre	0.5 g	1 g
Protein	3.8 g	7.6 g (15%)
Salt	0.10 g	0.20 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

98 calories in 100 g

Protein3.8 g

Carbohydrates13 g

Sugars11 g

Fibre0.5 g

Fat3.3 g

Saturated fat2 g

Sodium39.4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Bergbauern joghurt?

Per 100 g of Bergbauern joghurt there are 98 calories.

How much protein is in Bergbauern joghurt?

Per 100 g of Bergbauern joghurt there are 3.8 g protein.

How many carbohydrates are in Bergbauern joghurt?

Per 100 g of Bergbauern joghurt there are 13.0 g carbohydrates. Of which 11.0 g sugars.

How much sugar is in Bergbauern joghurt?

Per 100 g of Bergbauern joghurt there are 11.0 g sugars.

How much sodium (salt) is in Bergbauern joghurt?

Per 100 g of Bergbauern joghurt there are 39.37 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Bergbauern joghurt?

Per 100 g of Bergbauern joghurt there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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