Sustainably Farmed Wholegrain Basmati — Calories, Nutrition & Ingredients
- Calories
- 158per 100 g
- Protein
- 4.2 gper 100 g
- Carbs
- 27.3 gper 100 g
- Fat
- 2.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (125 g): 197 calories. Per 100 g: 158 calories, 4.2 g protein, 2.7 g fat.
Nutrition
Portion size: 125 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 659 kJ / 158 kcal | 824 kJ / 197 kcal (10%) |
| Fat | 2.7 g | 3.4 g (5%) |
| of which saturates | 0.3 g | 0.4 g (2%) |
| Carbohydrate | 27.3 g | 34.1 g (13%) |
| of which sugars | 0.2 g | 0.2 g (0%) |
| Fibre | 3.5 g | 4.4 g |
| Protein | 4.2 g | 5.2 g (11%) |
| Salt | 0.04 g | 0.05 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Sustainably Farmed Wholegrain Basmati
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Sustainably Farmed Wholegrain Basmati?
Per 100 g of Sustainably Farmed Wholegrain Basmati there are 158 calories.
How much protein is in Sustainably Farmed Wholegrain Basmati?
Per 100 g of Sustainably Farmed Wholegrain Basmati there are 4.2 g protein.
How many carbohydrates are in Sustainably Farmed Wholegrain Basmati?
Per 100 g of Sustainably Farmed Wholegrain Basmati there are 27.3 g carbohydrates. Of which 0.2 g sugars.
How much sugar is in Sustainably Farmed Wholegrain Basmati?
Per 100 g of Sustainably Farmed Wholegrain Basmati there are 0.2 g sugars.
How much sodium (salt) is in Sustainably Farmed Wholegrain Basmati?
Per 100 g of Sustainably Farmed Wholegrain Basmati there are 16.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Sustainably Farmed Wholegrain Basmati?
Per 100 g of Sustainably Farmed Wholegrain Basmati there are 3.5 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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