Tesco

Complete Chicken Caesar Salad — Calories, Nutrition & Ingredients

UPC 3246757 Updated 16 Oct 2026

Calories: 152per 100 g
Protein: 11.6 gper 100 g
Carbs: 7.7 gper 100 g
Fat: 8 gper 100 g

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Per serving (185 g): 282 calories. Per 100 g: 152 calories, 11.6 g protein, 8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 185 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	638 kJ / 152 kcal	1180 kJ / 282 kcal (14%)
Fat	8 g	14.8 g (21%)
of which saturates	1.6 g	3.0 g (15%)
Carbohydrate	7.7 g	14.3 g (6%)
of which sugars	1.7 g	3.2 g (4%)
Fibre	1.4 g	2.5 g
Protein	11.6 g	21.4 g (43%)
Salt	0.62 g	1.14 g (19%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

152 calories in 100 g

Protein11.6 g

Carbohydrates7.7 g

Sugars1.7 g

Fibre1.4 g

Fat8 g

Saturated fat1.6 g

Sodium246 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Complete Chicken Caesar Salad?

Per 100 g of Complete Chicken Caesar Salad there are 152 calories.

How much protein is in Complete Chicken Caesar Salad?

Per 100 g of Complete Chicken Caesar Salad there are 11.568 g protein.

How many carbohydrates are in Complete Chicken Caesar Salad?

Per 100 g of Complete Chicken Caesar Salad there are 7.73 g carbohydrates. Of which 1.73 g sugars.

How much sugar is in Complete Chicken Caesar Salad?

Per 100 g of Complete Chicken Caesar Salad there are 1.73 g sugars.

How much sodium (salt) is in Complete Chicken Caesar Salad?

Per 100 g of Complete Chicken Caesar Salad there are 246.486 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Complete Chicken Caesar Salad?

Per 100 g of Complete Chicken Caesar Salad there are 1.351 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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