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Biltong — Calories, Nutrition & Ingredients

UPC 5070003616305 Updated 16 Oct 2026

Calories
299per 100 g
Protein
55 gper 100 g
Carbs
2.1 gper 100 g
Fat
7.3 gper 100 g

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Per serving (100 g): 299 calories. Per 100 g: 299 calories, 55 g protein, 7.3 g fat.

Label highlights: Fat: medium Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 3.94 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1251 kJ / 299 kcal 1251 kJ / 299 kcal (15%)
Fat 7.3 g 7.3 g (10%)
of which saturates — —
Carbohydrate 2.1 g 2.1 g (1%)
of which sugars 0.9 g 0.9 g (1%)
Protein 55 g 55 g (110%)
Salt 3.94 g 3.94 g (66%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

299 calories in 100 g
Protein55 g
Carbohydrates2.1 g
Sugars0.9 g
Fat7.3 g
Sodium1574 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Biltong

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Frequently asked questions

How many calories are in Biltong?

Per 100 g of Biltong there are 299 calories.

How much protein is in Biltong?

Per 100 g of Biltong there are 55.0 g protein.

How many carbohydrates are in Biltong?

Per 100 g of Biltong there are 2.1 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Biltong?

Per 100 g of Biltong there are 0.9 g sugars.

How much sodium (salt) is in Biltong?

Per 100 g of Biltong there are 1574.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

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