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Rosemary Sea Salt Protein Bar — Calories, Nutrition & Ingredients

UPC 5070004144401 Updated 16 Oct 2026

Calories
443per 100 g
Protein
32 gper 100 g
Carbs
22.8 gper 100 g
Fat
23.2 gper 100 g

Where to buy

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Per serving (50 g): 222 calories. Per 100 g: 443 calories, 32 g protein, 23.2 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23.20 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 50 g

Per 100 gPer portion (%RI*)
Energy 1855 kJ / 443 kcal 928 kJ / 222 kcal (11%)
Fat 23.2 g 11.6 g (17%)
of which saturates 3.2 g 1.6 g (8%)
Carbohydrate 22.8 g 11.4 g (4%)
of which sugars 9 g 4.5 g (5%)
Fibre 11.3 g 5.6 g
Protein 32 g 16 g (32%)
Salt 0.67 g 0.34 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

443 calories in 100 g
Protein32 g
Carbohydrates22.8 g
Sugars9 g
Fibre11.3 g
Fat23.2 g
Saturated fat3.2 g
Sodium268 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rosemary Sea Salt Protein Bar

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Frequently asked questions

How many calories are in Rosemary Sea Salt Protein Bar?

Per 100 g of Rosemary Sea Salt Protein Bar there are 443 calories.

How much protein is in Rosemary Sea Salt Protein Bar?

Per 100 g of Rosemary Sea Salt Protein Bar there are 32.0 g protein.

How many carbohydrates are in Rosemary Sea Salt Protein Bar?

Per 100 g of Rosemary Sea Salt Protein Bar there are 22.8 g carbohydrates. Of which 9.0 g sugars.

How much sugar is in Rosemary Sea Salt Protein Bar?

Per 100 g of Rosemary Sea Salt Protein Bar there are 9.0 g sugars.

How much sodium (salt) is in Rosemary Sea Salt Protein Bar?

Per 100 g of Rosemary Sea Salt Protein Bar there are 268.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Rosemary Sea Salt Protein Bar?

Per 100 g of Rosemary Sea Salt Protein Bar there are 11.28 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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