Roamies — Calories, Nutrition & Ingredients
- Calories
- 271per 100 g
- Protein
- 42.2 gper 100 g
- Carbs
- 3.3 gper 100 g
- Fat
- 9.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 81 calories. Per 100 g: 271 calories, 42.2 g protein, 9.8 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 5.71 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1134 kJ / 271 kcal | 340 kJ / 81 kcal (4%) |
| Fat | 9.8 g | 2.9 g (4%) |
| of which saturates | 3.8 g | 1.1 g (6%) |
| Carbohydrate | 3.3 g | 1.0 g (0%) |
| of which sugars | 3.3 g | 1.0 g (1%) |
| Fibre | 0 g | 0 g |
| Protein | 42.2 g | 12.7 g (25%) |
| Salt | 5.71 g | 1.71 g (29%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Roamies
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Roamies?
Per 100 g of Roamies there are 271 calories.
How much protein is in Roamies?
Per 100 g of Roamies there are 42.2 g protein.
How many carbohydrates are in Roamies?
Per 100 g of Roamies there are 3.3 g carbohydrates. Of which 3.3 g sugars.
How much sugar is in Roamies?
Per 100 g of Roamies there are 3.3 g sugars.
How much sodium (salt) is in Roamies?
Per 100 g of Roamies there are 2282.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Roamies?
Per 100 g of Roamies there are 0.0 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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