Blackcurrant — Calories, Nutrition & Ingredients

28 g UPC 50716920 Updated 16 Oct 2026

Blackcurrant
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
214per 100 g
Protein
0 gper 100 g
Carbs
52 gper 100 g
Fat
0.5 gper 100 g

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Per 100 g, Blackcurrant has 214 calories, 0 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 48 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 895 kJ / 214 kcal
Fat 0.5 g
of which saturates 0.0 g
Carbohydrate 52 g
of which sugars 48 g
Protein 0 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein0 g
Carbohydrates52 g
Sugars48 g
Fat0.5 g
Saturated fat0.0 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Blackcurrant

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Frequently asked questions

How many calories are in Blackcurrant?

Per 100 g of Blackcurrant there are 214 calories.

How much protein is in Blackcurrant?

Per 100 g of Blackcurrant there are 0.0 g protein.

How many carbohydrates are in Blackcurrant?

Per 100 g of Blackcurrant there are 52.0 g carbohydrates. Of which 48.0 g sugars.

How much sugar is in Blackcurrant?

Per 100 g of Blackcurrant there are 48.0 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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