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Baked pretzels — Calories, Nutrition & Ingredients

UPC 5080040203062 Updated 16 Oct 2026

Calories
420per 100 g
Protein
10 gper 100 g
Carbs
66 gper 100 g
Fat
12 gper 100 g

Where to buy

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Per serving (50 g): 210 calories. Per 100 g: 420 calories, 10 g protein, 12 g fat.

Label highlights: Fat: medium Sugars: medium

Nutrition

Portion size: 50 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1757 kJ / 420 kcal 879 kJ / 210 kcal (11%)
Fat 12 g 6 g (9%)
of which saturates — —
Carbohydrate 66 g 33 g (13%)
of which sugars 6 g 3 g (3%)
Fibre 4 g 2 g
Protein 10 g 5 g (10%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g
Protein10 g
Carbohydrates66 g
Sugars6 g
Fibre4 g
Fat12 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Baked pretzels

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Frequently asked questions

How many calories are in Baked pretzels?

Per 100 g of Baked pretzels there are 420 calories.

How much protein is in Baked pretzels?

Per 100 g of Baked pretzels there are 10.0 g protein.

How many carbohydrates are in Baked pretzels?

Per 100 g of Baked pretzels there are 66.0 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Baked pretzels?

Per 100 g of Baked pretzels there are 6.0 g sugars.

How much fibre is in Baked pretzels?

Per 100 g of Baked pretzels there are 4.0 g fibre. Fibre is important for digestive health.